A WORD of CAUTION: DISCLAIMER

Fitness Exercise + Fitness Training = Overall Personal Fitness

The Fitness Locker is for reference and informational purposes only and is in no way intended as medical counseling or medical advice. The information contained herein should not be used to treat, diagnose, or prevent a disease or medical condition without the advice of a competent medical professional.

The Fitness Locker deals with in-depth information on health, fitness, personal fitness, and diet and weight loss with emphasis on nutrition.

Most of the information applies to everyone in general; however, not everyone has the same body type. We each have different responses to exercise depending on our choice and intensity of fitness program and diet.

Before making any changes in your lifestyle, you should consult with a physician to discover the best solution for your individual body type.

The author, writer, editors, and graphic designer shall have neither liability nor responsibility to any person or entity with respect to any damage or injury alleged to be caused directly or indirectly by the information contained in the Fitness Locker.

To Your Health and Fitness,
Matt D …Fitness Advocate for 40+ Years
Health and Fitness - WorldWide